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self care

5 Benefits of a Minimalist Lifestyle
Happiness | Life

5 Benefits of a Minimalist Lifestyle

ByLiana January 1, 2022January 1, 2022

What is minimalist living? Minimalism is the act of living with only the necessities that ensure that you live a happy and joyous life. Simply put it, not living with useless crap. Many people believe the minimalist life is about living with the bare bones of things and that is totally not correct– it’s about…

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9 Self Care Habits of Successful Women
Health | Life

9 Self Care Habits of Successful Women

ByLiana December 18, 2021December 18, 2021

How often do you turn your thoughts to your well-being and healthy lifestyle? The self-care habits of successful women are quite common, but not always followed. Rather than telling you what to do, I’m going to share a handful of empowering tips that can become part of YOUR daily practice. Then it’s up to you:…

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How to Find Time for Self-Care in Your Busy Life
Happiness | Health | Life

How to Find Time for Self-Care in Your Busy Life

ByLiana May 7, 2021May 17, 2021

We all know how important self-care is for our overall health and well being, but are we all taking the time to actually practice self-care? Finding the time for self-care can seem impossible sometimes, but luckily it’s not! Keep reading to find out how to find time for self-care in your busy life! Start your…

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101 Ways to Practice Self Care
Happiness | Health | Life

101 Ways to Practice Self Care

ByLiana May 6, 2021May 17, 2021

Ah, self-care. Something we hear about all of the time, but rarely ever take the time to actually do for ourselves. However, self-care is actually vital to your total health and well being! You should strive to practice self-care at least once a week, as well as any time you’re feeling stressed or overwhelmed. Self-care…

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