3 Tips to Increase Your Confidence Instantly

Life sucks sometimes…. it just does. Bad things happen to good people. Things fall apart. Hearts get broken. And sometimes we just wake up feeling “blah” about ourselves or life in general. Well, friend, I’m going to clue you in on 3 simple tips for instant confidence that never fail …

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10 Scientific Ways to Be Happier

Explore what areas of your life you need to address to increase your happiness.  If you want to know how to get somewhere, you have to know where you are going.  Try making a list of the different areas of your life and rating them on a scale of 1-10, with …

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